About Me

Greetings!  My name is Emily and I can think of three things that describe me best: health enthusiast ~ food lover ~ happiness seeker.  Additionally, I am a Registered Dietitian (RD) with a MS Food and Nutrition from Framingham State University. 

In 2007 I was diagnosed with Type 1 diabetes, which in itself was an adventure including being hospitalized for seven days. But ever since that day my life has been one adventure after another, some adventures better than others of course! On numerous occasions I remember extreme dieting in hopes my diagnosis would go away, but equally as often I can name periods of my life where I ignored my health in favor of social happiness. As cliché as it sounds, I finally feel that I am at a point in my life where I have balance between health and happiness. 

I invite you to explore my blog and enjoy the variety of recipes, the wealth of nutrition information, and the other random thoughts that occasionally pop into my head in hopes that each bring you your own adventure of health and happiness!  


Nutrition student at FSU. Lover of all things healthy.





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